Tag: selfcare
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Setting healthy expectations on children in the cold

If you are currently living in the UK like our family is you might have been struggling with the weather and the cost of energy. I am not going to lie I have felt very disheartened by the ever rising costs despite limited use. There is just something that breaks your soul not being able…
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Just hold your baby.

Have you ever felt mom guilt? It is this unease that you are not doing enough for your kids, and if you let it eat at you you can find yourself cutting corners on your personal time and self care and pretty much exhausted. About a week and a half ago I found myself in…
